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How to Care for Your Loved One with PTSD
About About Us About Jocelyn About Alejandra About Alex About Daisha About Evan About SiobhanTrauma Therapy How Trauma Therapy Works Somatic Therapy Brainspotting Therapy Parts Work Therapy Extended Therapy Sessions Intensive TherapyBlogFor Professionals We’re Hiring Adjunct Therapy Therapy ReferralsContactClient Log InSchedule Your First Session Jocelyn St.Cyr, LICSW About About Us About Jocelyn About Alejandra About…
Read MoreNeed a Break? 25 Self-Care Ideas for Every Situation
Sometimes we need to take time to relax, recharge, and clear our heads. Taking time for yourself – whenever we have the opportunity – is important for our health. Here is a list of 25 ideas, perfect for whatever type of break you need at the moment. When you need to be alone…
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